Mindful Thoughts for City Dwellers

Mindful Thoughts for City Dwellers : The Joy of Urban Living

Mindful Thoughts for City Dwellers

by Adam Ford

 

Mindful Thoughts for City Dwellers by Adam Ford

Mindful Thoughts for City Dwellers : The Joy of Urban Living

"This engaging book helps town-bound readers discover the joys of urban living." - DAILY MAIL

"A quirky guide to the greener side of the capital, offers stories and advice on how to find nature and comradeship in the sometimes-isolating and always hectic metropolis." - Elle Decoration

"Lucy Anna Scott advocates getting out to the nearest available natural feature of the city." - BALANCE

"Lucy Anna Scott outlines simple ways to find moments of calm in our often chaotic urban lives." - Square Mile

"Have this gem of a book by your bedside for quietening your thoughts and be that better person who takes life at a more considered pace." - Little Bird: An Insider's Guide to London

We've come to believe that living in a city is the very opposite of living a mindful life. But this couldn't be further from the truth. Enriching, inventive, ever-evolving, and social, cities are rich with ingredients for sparkling spiritual health.

In this beautifully illustrated little book, Mindful Thoughts for City Dwellers leads the reader on a joyful journey through the city. From noticing urban nature to embracing noise as sound, author Lucy Anna Scott shows us how to find a home for the head, and the heart, in the metropolis-humanity's greatest invention.

Mindful Thoughts for City Dwellers : The Joy of Urban Living
  • Format: Hardback | 160 pages
  • Dimensions: 110 x 135 x 20.32mm | 217.72g
  • Publication date: 05 Mar 2018
  • Publisher: The Ivy Press
  • Publication City/Country: Lewes, United Kingdom
  • Language: English
  • Illustrations note: Full colour throughout
  • ISBN10: 1782405682
  • ISBN13: 9781782405689
  • Bestsellers rank: 576,679
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