Category: Mind, Body, Spirit: Meditation & Visualisation

The Wonder Of Presence

The Wonder Of Presence

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In this compelling collection of talks, interviews, and letters, Toni…
Stress-Proof Your Brain : Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

Stress-Proof Your Brain

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Train Your Brain for Happiness and Freedom from Chronic Stress…
Meditation : Achieving Inner Peace and Tranquility in Your Life

Meditation

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Meditation is a technique that can be used to experience…
Awakening Love : Teachings and Practices to Cultivate a Limitless Heart

Awakening Love

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Awaken the Capacity to Love, the True Purpose of Our…
Integral Meditation : Mindfulness as a Way to Grow Up, Wake Up, and ShowUp in Your Life

Integral Meditation

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A radical approach to mindfulness--combining an ancient meditation technique with…
Secret Map of the Body : Visions of the Human Energy Structure

Secret Map of the Body

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Yang√∂npa's Hidden Description of the Vajra Body presents the triad…
How to Eat

How to Eat

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How to Eat is part of the Mindfulness Essentials Series…
Meditation Made Easy

Meditation Made Easy

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"What a wonderful book. I was electrified from the first…
Self-Care for the Real World

Self-Care for the Real World

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Wellness pioneers Nadia Narain and Katia Narain Phillips have spent…
Psychedelic Prayers

Psychedelic Prayers

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Written while Leary was visiting India in 1965 and finished…
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