Category: Multidiscipline Sports

The Complete Strength Training Workout Program for Cheerleading : Add More Flexibility, Power, Speed, and Stamina Through Strength Training and Proper Nutrition

The Complete Strength Training Workout Program for Cheerleading

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The Complete Strength Training Workout Program for Cheerleading: Add more…
Strength Training for Triathletes : The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance

Strength Training for Triathletes

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Strength Training for Triathletes offers a comprehensive strength training program…
Triathlon for Beginners : Everything You Need to Know about Training, Nutrition, Kit, Motivation, Racing, and Much More

Triathlon for Beginners

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Are you thinking about getting into triathlon or doing your…
How Bad Do You Want It? : Mastering the Psychology of Mind Over Muscle

How Bad Do You Want It?

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The greatest athletic performances spring from the mind, not the…
Finding Ultra, Edition : Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

Finding Ultra, Edition

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Finding Ultra is an incredible but true account of achieving…
I'm Here to Win : A World Champion's Advice for Peak Performance

I'm Here to Win

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The Ironman World Championship is one of the most gruelling…
A Life Without Limits : A World Champion's Journey

A Life Without Limits

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Chrissie Wellington is the world's No 1 female Ironman triathlete,…
You'll Never Walk

You'll Never Walk

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When Andy Grant's eyes blinked open from a 10-day coma…
Power Meter Handbook : A User's Guide for Cyclists and Triathletes

Power Meter Handbook

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In The Power Meter Handbook, Joe Friel offers cyclists and…
Running Free of Injuries : From Pain to Personal Best

Running Free of Injuries

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The ultimate pain-to-personal-best guide to running injuries, covering prevention, detection…
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